Wake up and seize the day! My morning routine has evolved a bit since having kids but they key is to plan ahead whether it comes to fitness or food. If you’re going to workout, have your sneakers out and … Read more
Homemade Pasta with My Daughter
POTATO & CHEESE GNOCCHI
This recipe for homemade gnocchi comes from a tattered cookbook from my great grandma’s church, Mater Dolorosa, in Williamsport, PA. All the little old Italian ladies collaborated their recipes from the homeland into one and this … Read more
NEW WORKOUT ALERT!
My New Years Resolutions
Fall Bootcamp!
Ready to get fit, lean and back into shape this fall? Come train with Chelsey Davis on the beautiful Susquehanna River at the Shikellamy State Park Marina on Mondays and Thursdays from 6-7pm! Metabolic, multi-directional movements using your own bodyweight … Read more
New FigoPrego Workout!
5 Healthy Grab n’ Go Breakfasts
- Crustless Mini Quiches- Grab 2 of these as you’re out the door for some filling protein in your gut. When I prep these ahead of time early in the week, I add whatever vegetables and cheese I have in the
Healthy Rainbow Skewers
Don’t be the buzz kill at the summer barbeque with a complicated recipe. Go simple, grab friends, and assemble some summer skewers! You can’t really go wrong with any veggie or protein. Keep in mind that cutting everything to approximately the … Read more
How to Be a Runner
1. Slow and Steady Wins the Race- No need to run fast or even time yourself in the beginning. Just get outside and go.
2. Run Intervals- You don’t have to be able to run for an hour straight to … Read more
Beer Can Chicken on the Grill!
Chef Peanut’s Drunken Chicken Recipe:
-1 whole chicken
-can of your favorite AMERICAN beer
-freshly chopped rosemary
-freshly cracked pepper
-himalayan sea salt or kosher salt
-extra virgin olive oil
-any other herbs or your favorite seasonings that you enjoy!… Read more
