Happy Figo Friday lovies! On the FIRST FRIDAY OF THE MONTH, I’m always on our local radio station, 94kx, talking about my latest Figo recipe and/or workout. You can listen for me this morning at 8:15am on your radio if … Read more
With many of your favorite restaurants closed and all this extra time on your hands, why not make pasta!? It’s fun. It’s romantic. It’s delicious. And it’s easier than you think! Kids love to help make it (it’s just like … Read more
I love this twist on chicken noodle soup. Just adding some fresh herbs, tomatoes and ditallini pasta, we turn a classic soup into an Italian “zuppa”. It’s so flexible, you can really add whatever veggies you’d like. Of course I … Read more
Boost your metabolism and burn fat with this super quick in-and-out of the gym in 30 minute routine!!… Read more
Happy Figo Friday everyone! Today is my favorite day of the week…LEG DAY! Here’s the much anticipated 10 minute PREGNANCY WORKOUT—the leg and booty buster!!!
I have so many mamas, some expecting and some anticipating a pregnancy, asking what I’m doing … Read more
Wake up and seize the day! My morning routine has evolved a bit since having kids but they key is to plan ahead whether it comes to fitness or food. If you’re going to workout, have your sneakers out and … Read more
POTATO & CHEESE GNOCCHI
This recipe for homemade gnocchi comes from a tattered cookbook from my great grandma’s church, Mater Dolorosa, in Williamsport, PA. All the little old Italian ladies collaborated their recipes from the homeland into one and this … Read more
🎤On the tenth day of fitness my trainer gave to me…🎄
TEN LEMON SQUEEZERS!
Ninety second plank
Eight single leg balances
Seven bicep curls
Sixty second split lunges
Five types of squats!!!
Four minute tabata
Three push up dog planks… Read more