move and challenge your body daily. eat fresh unprocessed foods.

New Pregnancy Workout- 10 minute LEG + BOOTY buster!

June 7th, 2019

Happy Figo Friday everyone! Today is my favorite day of the week…LEG DAY! Here’s the much anticipated 10 minute PREGNANCY WORKOUT—the leg and booty buster!!!

I have so many mamas, some expecting and some anticipating a pregnancy, asking what I’m doing … Read more

8 Easy Healthy Crockpot Freezer Meals–Cheat Sheet!

May 5th, 2019

With busy end of the school year activities and summer goals in mind, I love these quick and easy healthy crockpot meals–perfect for the busy on the go family! Shop for the ingredients, then have a prep party with some
Read more