Skinny Shrimp Skewer Salad

Happy Figo Friday lovies! On the FIRST FRIDAY OF THE MONTH, I’m always on our local radio station, 94kx, talking about my latest Figo recipe and/or workout. You can listen for me this morning at 8:15am on your radio if Read more

Homemade Pasta

With many of your favorite restaurants closed and all this extra time on your hands, why not make pasta!? It’s fun. It’s romantic. It’s delicious. And it’s easier than you think! Kids love to help make it (it’s just like … Read more

10 Ways to Stay Figo While Stuck at Home

Getting my sweat in at home with baby Luciana!

If you’re doing your part by staying at home during this Covid-19 pandemic, first off, thank you and hang in there! But you may find that you’re at a loss of … Read more

Healthy Italian Chicken Noodle Soup

I love this twist on chicken noodle soup. Just adding some fresh herbs, tomatoes and ditallini pasta, we turn a classic soup into an Italian “zuppa”. It’s so flexible, you can really add whatever veggies you’d like. Of course I … Read more

Fish in a Foil

Recipe Serves 2

Ingredients:
-2 filets of a thick fish of your choice (ex: cod, salmon)
-5-6 vegetables sliced to around the same thickness (ex: zucchini, red onion, peppers, squash, green beans, etc.)
-salt & pepper
-EVOO
-fresh lemon juice… Read more

Metabolism Myths & Truths

By: OnPoint Nutrition

Last newsletter, we discussed the components that make up our metabolism and how complex this calorie-burning system is. As a reminder, metabolism is the process by which our bodies convert what we eat into energy. This … Read more

Healthy Thanksgiving Leftover Turkey Salad Sandwich

FigoFood Turkey-Cranberry Salad:
-1 lb shredded leftover turkey
-cranberries
-chopped celery
-chopped walnuts
-chopped green apples
-1/2 C mayo (I like the olive oil mayo). You could use Greek yogurt too!
-salt and pepper to taste

Combine and mix all … Read more

Happy Planksgiving!

Try out my FREE quick Figofit circuit to burn max calories in minimal time.

Complete this quick circuit 3x!
1. Plank Jack w/ Pushup (60 sec)
2. Turkey Jump (60 sec)
3. Mountain Climbers( 60 sec)

I suggest banging out … Read more

Figo November 13th

Cesar Dressing:
-4 anchovy fillets
-4 cloves of crushed garlic
-2 tsp dijon mustard
-2 T fresh lemon juice
-3 T balsamic vinegar
-1 tsp Worcestershire
-freshly cracked pepper and sea salt to taste
-1 egg
-1/2 C extra virgin … Read more