Skinny Shrimp Skewer Salad

Happy Figo Friday lovies! On the FIRST FRIDAY OF THE MONTH, I’m always on our local radio station, 94kx, talking about my latest Figo recipe and/or workout. You can listen for me this morning at 8:15am on your radio if Read more

Homemade Pasta

With many of your favorite restaurants closed and all this extra time on your hands, why not make pasta!? It’s fun. It’s romantic. It’s delicious. And it’s easier than you think! Kids love to help make it (it’s just like … Read more

10 Ways to Stay Figo While Stuck at Home

Getting my sweat in at home with baby Luciana!

If you’re doing your part by staying at home during this Covid-19 pandemic, first off, thank you and hang in there! But you may find that you’re at a loss of … Read more

Healthy Italian Chicken Noodle Soup

I love this twist on chicken noodle soup. Just adding some fresh herbs, tomatoes and ditallini pasta, we turn a classic soup into an Italian “zuppa”. It’s so flexible, you can really add whatever veggies you’d like. Of course I … Read more

5 Minute Yoga Stretch

If you seriously only have five minutes, check this video out right here! You won’t be disappointed! I always feel so tight when I first wake up in the morning. Stretching makes me feel good and kicks my day off
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Pregnancy Workout- 10 Minutes- LEGS + BOOTY

Happy Figo Friday everyone! Today is my favorite day of the week…LEG DAY! Here’s the much anticipated 10 minute PREGNANCY WORKOUT—the leg and booty buster!!!

I have so many mamas, some expecting and some anticipating a pregnancy, asking what I’m doing … Read more

8 Healthy Crockpot Meals


With busy end of the school year activities and summer goals in mind, I love these quick and easy healthy crockpot meals–perfect for the busy on the go family! Shop for the ingredients, then have a prep party with some
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Morning Routines

Wake up and seize the day! My morning routine has evolved a bit since having kids but they key is to plan ahead whether it comes to fitness or food. If you’re going to workout, have your sneakers out and … Read more

Homemade Pasta with My Daughter

POTATO & CHEESE GNOCCHI

This recipe for homemade gnocchi comes from a tattered cookbook from my great grandma’s church, Mater Dolorosa, in Williamsport, PA. All the little old Italian ladies collaborated their recipes from the homeland into one and this … Read more