The Figo Show Trailer

New episodes the first Friday of the month, every month! Subscribe to my channel on YouTube and sign up for my newsletter to get updates! … Read more

Skinny Shrimp Skewer Salad

Happy Figo Friday lovies! On the FIRST FRIDAY OF THE MONTH, I’m always on our local radio station, 94kx, talking about my latest Figo recipe and/or workout. You can listen for me this morning at 8:15am on your radio if Read more

Healthy Italian Chicken Noodle Soup

I love this twist on chicken noodle soup. Just adding some fresh herbs, tomatoes and ditallini pasta, we turn a classic soup into an Italian “zuppa”. It’s so flexible, you can really add whatever veggies you’d like. Of course I … Read more

Mimi’s Pumpkin Cranberry Bread Recipe

Check out this recipe for Mimi’s Pumpkin cranberry quick bread! This healthy recipe is so versatile, it can also be made into muffins. We use a basic boxed oat bread from Krusteaz and chock it up with real pumpkin, fresh … Read more

Almond Butter Energy Bites Recipe

My daughter and I love making these yummy bites (or “balls” as my daughter likes to call them 🤣) as a healthy grab n’ go snack for the whole family. My husband’s coworkers are always asking for “more balls” so … Read more

8 Healthy Crockpot Meals


With busy end of the school year activities and summer goals in mind, I love these quick and easy healthy crockpot meals–perfect for the busy on the go family! Shop for the ingredients, then have a prep party with some
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Morning Routines

Wake up and seize the day! My morning routine has evolved a bit since having kids but they key is to plan ahead whether it comes to fitness or food. If you’re going to workout, have your sneakers out and … Read more