Skinny Shrimp Skewer Salad

Happy Figo Friday lovies! On the FIRST FRIDAY OF THE MONTH, I’m always on our local radio station, 94kx, talking about my latest Figo recipe and/or workout. You can listen for me this morning at 8:15am on your radio if Read more

Healthy Italian Chicken Noodle Soup

I love this twist on chicken noodle soup. Just adding some fresh herbs, tomatoes and ditallini pasta, we turn a classic soup into an Italian “zuppa”. It’s so flexible, you can really add whatever veggies you’d like. Of course I … Read more

Mimi’s Pumpkin Cranberry Bread Recipe

Check out this recipe for Mimi’s Pumpkin cranberry quick bread! This healthy recipe is so versatile, it can also be made into muffins. We use a basic boxed oat bread from Krusteaz and chock it up with real pumpkin, fresh … Read more

Almond Butter Energy Bites Recipe

My daughter and I love making these yummy bites (or “balls” as my daughter likes to call them 🤣) as a healthy grab n’ go snack for the whole family. My husband’s coworkers are always asking for “more balls” so … Read more

8 Healthy Crockpot Meals


With busy end of the school year activities and summer goals in mind, I love these quick and easy healthy crockpot meals–perfect for the busy on the go family! Shop for the ingredients, then have a prep party with some
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Morning Routines

Wake up and seize the day! My morning routine has evolved a bit since having kids but they key is to plan ahead whether it comes to fitness or food. If you’re going to workout, have your sneakers out and … Read more

Beer Can Chicken on the Grill!

Chef Peanut’s Drunken Chicken Recipe:

-1 whole chicken

-can of your favorite AMERICAN beer

-freshly chopped rosemary

-freshly cracked pepper

-himalayan sea salt or kosher salt

-extra virgin olive oil

-any other herbs or your favorite seasonings that you enjoy!… Read more

Figo Prego Tone Up

I’m so excited to be releasing my very anticipated Figo Prego Tone Up workout! This all levels full body workout is aimed to strengthen the pelvic floor, core, and posterior chain–the muscles we need to keep strong for a healthy … Read more