Pregnancy Workout- 10 Minutes- LEGS + BOOTY

Happy Figo Friday everyone! Today is my favorite day of the week…LEG DAY! Here’s the much anticipated 10 minute PREGNANCY WORKOUT—the leg and booty buster!!!

I have so many mamas, some expecting and some anticipating a pregnancy, asking what I’m doing … Read more

FigoFit 12 Days of Fitness: Day 5

🎤On the fifth day of fitness my trainer gave to me…🎄

FIVE TYPES OF SQUATS

Four minute tabata
Three push up dog planks
Two minute wall sit
And one yoga plank walk!

Complete 5 repetitions of each squat.
1. Basic … Read more

12 Days of Fitness Challenge: Day 10

Merry Eve of Christmas Eve! Looking for that move that’s going to tone up the inner thighs and butt? Your goal for today is to complete 3 sets of these pulsing squats! Add 1 pulse at the bottom of each … Read more

12 Days of Fitness Challenge: Day 4

We all want a flat stomach right? Let’s be realistic though–normally not gonna happen this time of year unless you’re a genetic freak, then we hate you. But seriously, it’s nice to at least FEEL that those abs are there … Read more

12 Days of Fitness Challenge: Day 3

Today, we’re toning up that booty and legs! Try out my 3 types of lunges on day 3! With this move, we’re dynamically working the lower body and increasing our range of motion. The challenging part, is that you have … Read more

Happy Planksgiving!

Try out my FREE quick Figofit circuit to burn max calories in minimal time.

Complete this quick circuit 3x!
1. Plank Jack w/ Pushup (60 sec)
2. Turkey Jump (60 sec)
3. Mountain Climbers( 60 sec)

I suggest banging out … Read more

Figo October 9th


 

My APPLE CIDER SANGRIA is perfect for your autumn get together. Get some apples and the cider from your favorite local orchard. Don’t forget to make a virgin version for the kids!

Serves 10-12

-1 gallon of apple cider… Read more

Figo October 2nd

GINGER JALEPEÑO BUTTERNUT SQUASH SOUP

This soup is so versatile and always a hit when a chill hits the air. For a quick and healthy weeknight dinner, I’ll top with a dollop of nonfat Greek yogurt (Protein! Boom!) and pair … Read more

Figo September 4th

ZOODLE SHRIMP SCAMPI
(serves 4)

Ingredients:
-1.5 lbs of wild caught large/jumbo shrimp (thawed, shelled, deveined)
-2 T unsalted butter
-2 T extra virgin olive oil plus more for drizzling
-2 cloves of garlic
-1/2 C dry white wine
-1 … Read more

Figo August 7th Episode

Cali Caprese Salad

Ingredients: serves 6-8
-about 4 cups of mixed heirloom tomatoes cut into bite size halves or slices.
-1 C feta cheese
-2-3 cubed avocados
-1/2 thinly sliced red onion
-10 large basil leaves cut “chiffonade”
-freshly cracked … Read more