12 Days of Fitness Challenge: Day 10

Merry Eve of Christmas Eve! Looking for that move that’s going to tone up the inner thighs and butt? Your goal for today is to complete 3 sets of these pulsing squats! Add 1 pulse at the bottom of each rep until you reach 10 pulses. An extra challenge would be to go up the pyramid 1 to 10 and then back down from 10 to 1! Your choice, but make sure you get em’ in!

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