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Happy 2016!!This is the time of year we aspire to get healthy, rid ourselves of old vices and begin a new era of our lives. Unfortunately, I see a lot … Read more
HO HO HO! MERRY FITNESS! I mean CHRISTMAS, everyone!!! You’ve come a long way since day 1. But your final challenge is to get outside and try out some intervals. When talking about cardio, intervals have been shown in countless … Read more
The renegade pushup will not only target that arm jiggle, but also your back and definitely the abs! We’re also elevating the heart rate allowing for some serious fat burn. Complete 11 of these, alternating sides for 3-4 sets. If … Read more
The walkout is a great stretch for a tight lower back and hamstrings. But don’t worry for your boredom, I’m always cognizant of the need for some belly fat burn this time of year! I add some sugar and spice … Read more
Today, we’re toning up that booty and legs! Try out my 3 types of lunges on day 3! With this move, we’re dynamically working the lower body and increasing our range of motion. The challenging part, is that you have … Read more
FigoFood Turkey-Cranberry Salad:
-1 lb shredded leftover turkey
-chopped green apples
-1/2 C mayo (I like the olive oil mayo). You could use Greek yogurt too!
-salt and pepper to taste
Combine and mix all … Read more
Try out my FREE quick Figofit circuit to burn max calories in minimal time.
Complete this quick circuit 3x!
1. Plank Jack w/ Pushup (60 sec)
2. Turkey Jump (60 sec)
3. Mountain Climbers( 60 sec)
I suggest banging out … Read more
Don’t stress over making a pumpkin pie for Thanksgiving at the in-laws. Arrive with a POMEGRANATE MOSCOW MULE kit! Bringing happy hour to the party grants you all-star status and gets you out out peeling potatoes! My seasonal twist on … Read more
-4 anchovy fillets
-4 cloves of crushed garlic
-2 tsp dijon mustard
-2 T fresh lemon juice
-3 T balsamic vinegar
-1 tsp Worcestershire
-freshly cracked pepper and sea salt to taste
-1/2 C extra virgin … Read more