https://www.youtube.com/watch?v=wGxFCRqv_88
DAY 6. We’re biking it out, working the obliques today…with hair on the floor! Peanut hangs at her client Dustin’s hair salon showing that an ab workout can be done anywhere! Just maybe choose a softer surface…
BICYCLES: For … Read more
https://www.youtube.com/watch?v=syirrVwsebk
DAY 5. Let’s rip up those arms and shoulders! Peanut takes you to the library demonstrating that you can get a few sets in even during your down time! Try adding these pushup variations to your own workout to … Read more
http://www.youtube.com/watch?v=b05uHvzzgNs
Day 4. We all know Peanut loves her protein! Taking you into her favorite department of the market, the meats, Peanut planks it out!
PLANK WALKS: add these to your squats, punches, and jump rope for a mini workout! … Read more
http://www.youtube.com/watch?v=K2lVl0UggHA
Day 3. Peanut inspires you to keep on moving, even if it means trespassing into your local mall’s North Pole. In this clip ended unintentionally short, Peanut risks it for the sake of fitness and gets kicked out of … Read more
http://www.youtube.com/watch?v=2_lc3V0ITA0
Day 2. Get your stress and rage out through boxing with your favorite trainer, Peanut. Perform these punches on a heavy bag, hand pads with a partner, or in front of the mirror without gloves. Building your fitness gradually, … Read more
http://www.youtube.com/watch?v=wy7xTRZBsWE
Day 1 of Trainer Peanut’s challenge for you! She takes you around her hometown of Selinsgrove, Pennsylvania throughout the series, showing you that a workout can happen anywhere! All of the exercises require no equipment at all!
SQUATS: Additional … Read more
Step up your ab routine with hanging leg raises! Do em up at the gym, your at home pull-up bar, or neighborhood park monkey bars! Happy hanging:)
[wpvideo eVPhf1ng]… Read more
