3 minute jump rope

http://www.youtube.com/watch?v=K2lVl0UggHA

Day 3. Peanut inspires you to keep on moving, even if it means trespassing into your local mall’s North Pole. In this clip ended unintentionally short, Peanut risks it for the sake of fitness and gets kicked out of Santa’s workshop if you subtly notice at the end.

JUMP ROPE: try for 3 minutes. In your full workout of all moves put together, try just 1 minute. Challenge yourself with single foot jumps also!

Leave a Reply

Your email address will not be published. Required fields are marked *