FigoFit Four Week Challenge

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Happy 2016!!This is the time of year we aspire to get healthy, rid ourselves of old vices and begin a new era of our lives. Unfortunately, I see a lot … Read more

Figo October 16th

Try out this healthy and quick FALL SALAD for your next weeknight dinner. It pairs especially well with my butternut squash soup from the October 2nd episode and a glass of pinot noir or light bodied red!

ingredients:
-mixed greens… Read more

Figo September 11th

My Peach, Burrata & Proscuitto Appetizer is the easiest recipe for gourmet entertaining! And Trevor’s 90 Second Pushup Challenge is perfect for your end of the workout fat burn and arm pump before the party!

Peach, Burrata & Proscuitto Wraps… Read more

Figo August 7th Episode

https://youtu.be/ISL0SiKGiDM

Cali Caprese Salad

Ingredients: serves 6-8
-about 4 cups of mixed heirloom tomatoes cut into bite size halves or slices.
-1 C feta cheese
-2-3 cubed avocados
-1/2 thinly sliced red onion
-10 large basil leaves cut “chiffonade”
-freshly … Read more

Figo: Episode 2!

In FigoFit, Peanut is showing you an original move called the downdog to push-up pyramid. A fantastic exercise for tightening the arms and toning the shoulders. We also get the yoga benefits from the downward dog, especially in those often-tight … Read more

12 Tips to a Happy & Healthy Holiday

1. Embrace your inner dasher
Tis the season for intervals! I’m adamant about getting my clients to change up their cardio workouts when the 1-hour elliptical jaunt has gotten all too comfortable. Not only are intervals efficient of your time, … Read more

9 ski jumps

http://www.youtube.com/watch?v=S6DgVeW-hBE

Burn the legs with these ski jumps! Check out Peanut’s bonus move at the end! Who gives a hoot who’s watching, right?… Read more

8 walkouts

http://www.youtube.com/watch?v=18YKw28QzEE

Peanut walks it out at her favorite pizza joint. Pizza is OK in moderation!… Read more

Nike Ellis Island Hyperwarm NTC Workout 12/12/13

NIKE hyperwarmA few photos from the Nike hyper warm workout on Ellis Island in NYC! It was such a blast reuniting with trainers I haven’t seen in a while, getting an awesome full body workout in the warmest gear, and hanging … Read more