Peanut is making Pasta while attempting to do her best at speaking Italian (it’s been a few months since Italy, but she’s still got it!) Hand made ravioli is on the menu today! Delizioso!
PEANUT’S EGG PASTA (3 lbs.)
Ingredients:… Read more
trainer
life lessons learned in italian culinary school
LA ESPERIENZA experience
If there was ever a time that I thought I was “the shit” in the kitchen at my school or while on my internship, it was often quickly repressed by a complete and absolute failure on my … Read more
soho saturday brunch
Love me a good Soho Saturday. My best girls and old roomies, Bridget Kristin & I got our swell on at David Barton Gym Astor place, then headed further downtown to a new brunch spot, Papazul. A sweet & spicy … Read more
morning motivation for my ladies!
Helping you get inspired for your Friday & the weekend!… Read more
tight body mini circuit with trainer peanut
Tighten up your legs, arms, shoulders and abs while challenging your cardio capacity! All you need is a set of dumbbells and a timer for this full body interval training workout. 3 moves, 1 minute each. Take a 1 minute … Read more
your relationship with food
Everyone needs to have a relationship with food. We need a relationship with food if we want to survive. Some have a healthy relationship with food, and others have an unhealthy relationship with food.
According to a statistic from the … Read more
master your body
I am the master of my body. I am not a slave to food, inactivity, or addictions. I challenge and exercise my body each day because I need to. Not everyday is easy. Nobody said it would be. #FIGOfit
If … Read more
how to make kale chips
Kale is a superfood packed with folid acid, vitamin K, iron & vitamin B6. It’s easy to eat these healthy greens when they’re dried and accented with good quality Italian olive oil and sea salt.
how will you spend the 4%?
Don’t be misled that your workout MUST be 1 hour each day. I often times feel great if I just get in 20-30 minutes of exercise. The point is that 4% is such a small chunk of your day. With … Read more
12 leg lifts for CHRISTMAS
http://www.youtube.com/watch?v=o4v8yQ41M_I
Merry freakin’ Christmas America! Rip up your abs with this move!… Read more
