30 Day Challenge sign up link: http://www.onpoint-nutrition.com/30dayfitnesschallenge
Cool website you can check out to see what’s seasonal in your area at this time: http://www.sustainabletable.org/seasonalfoodguide/
Chelsey’s produce picks for end of the summer/fall:
-zucchini
-apples
-beans
-beets
-broccoli
-brussel sprouts… Read more
Berry Skinny Cocktail
It’s your last chance to soak up the summer! This cocktail is perfect to complement your last post up by the pool, yet staying true to your healthy September resolutions.
Makes 2 cocktails
Ingredients:
-handful of raspberries… Read more
GINGER JALEPEÑO BUTTERNUT SQUASH SOUP
This soup is so versatile and always a hit when a chill hits the air. For a quick and healthy weeknight dinner, I’ll top with a dollop of nonfat Greek yogurt (Protein! Boom!) and pair … Read more
This FigoFit & FigoFood episode has us gearing up for Thanksgiving Day!
For FigoFit, Peanut demonstrates a step back lunge and single arm press. This is a great move to tone the shoulders and tighten up the legs! Add this … Read more
My fiancé thought we should eat more veggies. Last week, I bought a bunch of random vegetables at the farmers market. Wanted to see what I could do with them. He said vegetables, I made tonight’s dinner vegetarian. Put that … Read more
