Skinny Rainbow Skewers

Skewers scream summer! Not only are these mad healthy, but they’re delicious and pretty tough to mess up. A couple appies, these babies, and some iced cold beers, and you’ve got yourself a complete meal.

Grab friends at your next … Read more

Shaved Asparagus Salad

This recipe is such a gourmet way to prepare the star of spring produce, asparagus. You may think you prefer cooked asparagus, but eating it in raw ribbons with the encouragement of a delicious vinaigrette will surely change your mind. … Read more

Roasted Red Beet Salad with Goat Cheese Croquette

The color of the beets add festiveness to your Valentine’s Day dinner! This recipe is simple but makes you look like a gourmet chef. Use this salad as a starter or side dish to your home cooked date night. Pair … Read more

Figo: Episode 2!

In FigoFit, Peanut is showing you an original move called the downdog to push-up pyramid. A fantastic exercise for tightening the arms and toning the shoulders. We also get the yoga benefits from the downward dog, especially in those often-tight … Read more

12 Tips to a Happy & Healthy Holiday

1. Embrace your inner dasher
Tis the season for intervals! I’m adamant about getting my clients to change up their cardio workouts when the 1-hour elliptical jaunt has gotten all too comfortable. Not only are intervals efficient of your time, … Read more

Figo: Lunges and Rosemary Roasted Butternut Squash

This FigoFit & FigoFood episode has us gearing up for Thanksgiving Day!

For FigoFit, Peanut demonstrates a step back lunge and single arm press. This is a great move to tone the shoulders and tighten up the legs! Add this … Read more

Rainbow Veggie Kabobs

You don’t have to be gay to love rainbows! Try my colorful veggie kabobs to be sure you get all your vitamins in! Mix in chicken breast or skirt steak for a quick and easy meal. Prep ahead of time … Read more

innovative dinner for two

I found some random things in the fridge and freezer. Next, I started drinking this delicious bottle of white wine that I just bought at the Chelsea
Market wine shop. Voilá! This is what I came up with. A new … Read more