Don’t be misled that your workout MUST be 1 hour each day. I often times feel great if I just get in 20-30 minutes of exercise. The point is that 4% is such a small chunk of your day. With … Read more
chef
peanut & ricky’s NYE party
Happy 2014! Ricky had to work in the ER at 6am on Jan 1st, so we threw our very own NYE party last night…at our lovely home…just the two of us…with some kickass steak…and live lobster…and I still got dressed … Read more
8 walkouts
http://www.youtube.com/watch?v=18YKw28QzEE
Peanut walks it out at her favorite pizza joint. Pizza is OK in moderation!… Read more
7 starjumps
http://www.youtube.com/watch?v=NGhEqaE2N5g
Work the whole body with the star jump. Some of my fitness participants also recognize this move as the “turkey jump” 😉… Read more
