FigoFit 12 Days of Fitness: Day 7

🎤On the seventh day of fitness my trainer gave to me…🎄


Sixty second split lunges
Five types of squats!!!
Four minute tabata
Three push up dog planks
Two minute wall sit
And one yoga plank walk!

I’ve … Read more

12 Days of Fitness Challenge: Day 9

Grab your bands. Get set. Curl! Rudolph and I are busting out 90 biceps curls on day 9! This many reps will be tough, especially if you have a thicker band. Maybe complete in sets of 3 X 30 to … Read more