HAPPY THANKSGIVING!! Try out Trainer Peanut’s 4 move workout on thanksgiving morning with your friends or family! This one is a great one to lean out the legs and crush your core. Burn the calories earlier so you feel a little less guilty indulging in the grub later! Life is all about balance! Moving just feels so good! #figofitplanksgiving #figofit #trainerpeanut #figofit60 #planksgiving
4 moves. Complete circuit 3x.
-10 plank rotation on each side (add oblique dips)
-10 tricep pushups
-10 single leg butt tap squats on each side
-10 turkey jumps