I’m so excited to be releasing my very anticipated Figo Prego Tone Up workout! This all levels full body workout is aimed to strengthen the pelvic floor, core, and posterior chain–the muscles we need to keep strong for a healthy pregnancy and delivery! And count on tightening and toning the areas that all these pregnancy hormones try to mess up–the arms, legs and booty! Prego fam, let me know how you like it! Please share!
