Rainbow Veggie Kabobs

You don’t have to be gay to love rainbows! Try my colorful veggie kabobs to be sure you get all your vitamins in! Mix in chicken breast or skirt steak for a quick and easy meal. Prep ahead of time … Read more

weekend self-control

Your health goals will not be met if you let your weekends go to hell. While I believe that a bit of indulgence and having fun is of the utmost importance, you can still enjoy foods and have drinks while … Read more