🎤On the ninth day of fitness my trainer gave to me…🎄
NINETY SECOND PLANK
Eight single leg balances
Seven bicep curls
Sixty second split lunges
Five types of squats!!!
Four minute tabata
Three push up dog planks
Two minute wall … Read more
planking
4 plank walks
http://www.youtube.com/watch?v=b05uHvzzgNs
Day 4. We all know Peanut loves her protein! Taking you into her favorite department of the market, the meats, Peanut planks it out!
PLANK WALKS: add these to your squats, punches, and jump rope for a mini workout! … Read more
