FigoFit 12 Days of Fitness: Day 9

🎤On the ninth day of fitness my trainer gave to me…🎄

NINETY SECOND PLANK

Eight single leg balances
Seven bicep curls
Sixty second split lunges
Five types of squats!!!
Four minute tabata
Three push up dog planks
Two minute wall … Read more

4 plank walks

http://www.youtube.com/watch?v=b05uHvzzgNs

Day 4. We all know Peanut loves her protein! Taking you into her favorite department of the market, the meats, Peanut planks it out!

PLANK WALKS: add these to your squats, punches, and jump rope for a mini workout! … Read more