🎤On the fourth day of fitness my trainer gave to me…🎄
FOUR MINUTE TABATA
Three push up dog planks
Two minute wall sit
And one yoga plank walk!
Did you know that studies show that just 4 minutes of “TABATA” … Read more
🎤On the fourth day of fitness my trainer gave to me…🎄
FOUR MINUTE TABATA
Three push up dog planks
Two minute wall sit
And one yoga plank walk!
Did you know that studies show that just 4 minutes of “TABATA” … Read more
