It’s summer, and that means it’s time to reach the beach! Do these 5 moves 2-3x per week for 4 weeks to strengthen and tone those abs!
In this circuit, we’re working the entire core: the rectus abdominus, transverse abdominus, … Read more
It’s summer, and that means it’s time to reach the beach! Do these 5 moves 2-3x per week for 4 weeks to strengthen and tone those abs!
In this circuit, we’re working the entire core: the rectus abdominus, transverse abdominus, … Read more
