Rainbow Veggie Kabobs

You don’t have to be gay to love rainbows! Try my colorful veggie kabobs to be sure you get all your vitamins in! Mix in chicken breast or skirt steak for a quick and easy meal. Prep ahead of time … Read more

how to make kale chips


Kale is a superfood packed with folid acid, vitamin K, iron & vitamin B6. It’s easy to eat these healthy greens when they’re dried and accented with good quality Italian olive oil and sea salt.

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