Figo September 11th

My Peach, Burrata & Proscuitto Appetizer is the easiest recipe for gourmet entertaining! And Trevor’s 90 Second Pushup Challenge is perfect for your end of the workout fat burn and arm pump before the party!

Peach, Burrata & Proscuitto Wraps… Read more

Figo August 7th Episode

Cali Caprese Salad

Ingredients: serves 6-8
-about 4 cups of mixed heirloom tomatoes cut into bite size halves or slices.
-1 C feta cheese
-2-3 cubed avocados
-1/2 thinly sliced red onion
-10 large basil leaves cut “chiffonade”
-freshly cracked … Read more

Figo: Episode 2!

In FigoFit, Peanut is showing you an original move called the downdog to push-up pyramid. A fantastic exercise for tightening the arms and toning the shoulders. We also get the yoga benefits from the downward dog, especially in those often-tight … Read more

12 Tips to a Happy & Healthy Holiday

1. Embrace your inner dasher
Tis the season for intervals! I’m adamant about getting my clients to change up their cardio workouts when the 1-hour elliptical jaunt has gotten all too comfortable. Not only are intervals efficient of your time, … Read more

Figo: Lunges and Rosemary Roasted Butternut Squash

This FigoFit & FigoFood episode has us gearing up for Thanksgiving Day!

For FigoFit, Peanut demonstrates a step back lunge and single arm press. This is a great move to tone the shoulders and tighten up the legs! Add this … Read more

Small Victories with Trainer Peanut

I’m about a week out from the Fitness Atlantic 2014 in Connecticut! One small victory, one day at a time in reaching my ultimate goal. Slip ups have ABSOLUTELY happened, but I didn’t let them overcome me. I didn’t come … Read more