I am the master of my body. I am not a slave to food, inactivity, or addictions. I challenge and exercise my body each day because I need to. Not everyday is easy. Nobody said it would be. #FIGOfit
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how to make kale chips
Kale is a superfood packed with folid acid, vitamin K, iron & vitamin B6. It’s easy to eat these healthy greens when they’re dried and accented with good quality Italian olive oil and sea salt.
